Back-to-school season isn’t just an adjustment for kids, it’s a transition for parents too. Discover simple ways to manage stress and rebuild routines while setting healthy technology boundaries and making room for yourself as your family settles into the new school year.

Summer break is coming to a close, and kids are beginning to lose sight of their seemingly endless free time, making the step back into a school routine feel more like a leap. Though time is tight, there are many opportunities to make the transition back to structure feel less overwhelming and ease the pressures of unfamiliar school dynamics. Calming those “First Day Fears” · If given the opportunity, take your child to visit the new school or classroom before their first day. This will...

Summer is almost over, but that doesn't mean there aren't still memories to be made! In the final weeks of the break, it's more crucial than ever to make the most of our time and be our best selves. Check out this month's newsletter to see what that means for FYI and our community of supporters.